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Governed by what? The place for self is the peaceful night and just experiencing a busy and hectic day, albeit thoughtful and mindful. It has been placed as such. It is good and productive for the day, and the serenity of the night would come naturally. Beware of the intensity in the brain and in the mind. The soul neutralizes so-called extreme heat in the mind, the brain, and the vast sentimentality of the heart. Islam we embraced. The goodness and the light in the name and path  of Islam. Allah is Great. Allahuakbar.